Benefits & Precautions of Shaktipat Kundalini Meditation

Benefits:

1. Spiritual Growth
Helps guide the practitioner toward enlightenment and self-realization.

2. Energy Awakening
Activates dormant energy, increasing vitality and spiritual awareness.

3. Healing
Known to promote physical and emotional healing.

Precautions:

1. Find a Qualified Guru
Choose a spiritually experienced and trained guru for safe initiation.

2. Prepare the Body and Mind
One must be physically, mentally, and emotionally ready.

3. Be Aware of the Risks
This process can be intense; awareness of potential challenges is necessary.